Contact: Head Coach: Andrew Carnahan
Cross-country is a running sport where individuals or teams race over natural, outdoor terrains such as grass, dirt, and hills, as opposed to a standard track. Races vary in length depending on age, gender, and competition level, with distances often around 5 kilometers (3.1 miles). The sport requires endurance and skill to navigate the varying, often challenging, surfaces and can be influenced by weather conditions like rain.
Tryout Date: Â August 3, 5, 10, 12th 2027
Time: 6:15pm
Location: Track Stadium near Concession stand
***REQUIREMENTS: Proper running shoes, at least 16oz water each practice, watch if you have.
Â
Practice:
Cross Country is a NO CUT sport. Those who want to be part of the program must attend all practices and follow team rules throughout the season to stay active on the roster. Anyone can join, practice, and race in the weekday meets.  The top runners run at the invitationals and District championships.
All students need good running shoes, a water bottle, and appropriate clothes for running. Be on time. We do not wait for people as we will be running together as a group. If you show up late you may miss the practice.Â
Assistant Coaches: Irene Fernald , Shae Watkins
Â